Tea of Asia, also known as green tea has proved to be quite beneficial to the human health. There are other types of Asian tea including jasmine; oolong; and black tea. The teas of asia benefits are many, as will be highlighted in this article. It has been used by the Chinese and Japanese for many reasons but mostly for medicinal purposes. Green tea is believed to contain epigallocatechin gallate (EGCG) which is considered to be a powerful anti-oxidant.
Essentially, the common properties of green tea makes it ideal for lowering the cholesterol level in the blood and preventing abnormal formation of blood clots. This makes the tea of Asia appropriate for use by patients who suffer from thrombosis and have a likelihood of getting heart attacks and strokes. It also boosts the immune system of whoever drinks the tea regularly and consistently.
Studies have also shown that the green tea is capable of curing cancer or inhibiting cancer cells from spreading by killing the cancerous cells without harming healthy cells. It also assists in curing and alleviating health conditions such infections, weakened immune function and rheumatoid arthritis. The tea of Asia helps the body to fight off diseases by boosting the immune system particularly because of the presence of vitamin E and C.
Asian tea has also been used by dieters to lose weight and stay healthy. This is because this kind of tea helps the body to burn calories thereby enhancing weight loss. Studies have shown that the tea has the ability to kill germs that cause tooth decay. Further studies have shown that skin products that have contents of Asian tea in it can help keep your skin smooth, hydrated and in good condition.
As researchers continue to look for additional benefits and medicinal properties of green tea, it is advisable to include it in your diet for better health. You may find it hard to sleep in the beginning but do not worry because this is just a temporary side effect.
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Many Asian live a long and a healthy life, they age gracefully, and seem to live a complete and a fulfilled life; well, one has to get first hand information about Asian health secrets to know exactly enables them to live a content and happy life.
Asians have strong family values, therefore they are hardly lonely, they get married at a tender age, become parents when they are young, and before they are fifty years of age they become grandparents, many live to become great grandparents. Loneliness has lead to distress, which gives way to several mental disorders and diseases, one of the secrets to a healthy life is to remain surrounded by nurturing, and supportive people.
People in Asia follow conventional ways, many people fetch water from wells before drinking it, this gives them the exercise their body needs, and provides them with fresh food items to consume. Water is not the only thing that is fresh and full of minerals, Asians get plenty of fresh fruits, vegetable, food grains and meat to eat; they generally, do not prefer to consume canned or processed food.
The traditional lifestyle includes oiling hair, and applying solutions made of herbs to their skin, generally, Asians living in their native lands, have thick and long hair that does not whiten or fall until they are very old, and this is because they lead a life which is absolutely different from a tensed city life. They avoid using products based on chemicals manufactured by cosmetic companies, instead they rely on what nature has to offer them, and their facial masks contain, clay, gram, rose water, real flowers, crushed herbs, lemon and other natural products.
Asians in their native lands, and villages lead a relatively slow life which is very different from that of the city. One of the Asian health secrets is that they remain in touch with nature; apparently, they lead a hard life, which is exactly what keeps them fit and fine for ages.
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Asian super fruits are one of the many food items that are supplied throughout the globe; they are of superior quality, full of flavor and of an appropriate size. Asia is a continent that mostly has an economy that is based on agriculture; most of the region enjoys hot summers, and short pleasant winter, the climatic conditions are suitable for growing crops and vegetables, and Asia offers a variety of fresh food items to many countries of the world.
Banana is the grown in abundance, in the region, it is the most widely found fruit. It is full of vitamins and nutrients. The locals consume the fruit raw, cook the fruit, and make a variety of beverages from the fruit.
Melon, there are many types of melons that grow in Asia, they are sweet as honey, some of their names resemble the flavor, like honeydew.
Watermelon, two or three kinds of watermelons are grown in this region, it is either round or oblong in shape, it is red from the inside and has a green skin; people crush the fruit to extract juice.
Mango, the king of fruits, it is available in a great variety; at least ten different types of mangoes are grown in Asia. The fruit is not only used in desserts but different items like mango soup, and rice with mango are prepared. The countries that have an ample stock of mangoes hold festivals that are attended by people from all over the world to admire the delicious sweet fruit.
Leeches, these are grown in quite a few countries across Asia, they come with seeds and without seeds, people love to savor the sweet flavor of leeches, it tantalizes the taste buds, making people want to eat more and more.
There are many events that promote Asia super fruits, people from all over the world especially come to visit those festivals, and try the great variety that is offered by Asia to the world.
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Garcinia Cambogia is the newest weight loss supplement on the market that has been proven to give quality health results.
Garcinia Cambogia is a super-fruit that can be found in Southern Africa, South America, Asia and Australia. The fruit is identical in appearance to a tiny pumpkin and it has been around for hundreds of years. It has recently gained considerable praise by Dr. Oz and has been called the ‘Holy Grail’ of dietary supplements.
Appetite Suppressant: One reason why this super-fruit is gaining notoriety is because of its ability to aid a person’s weight loss efforts as an appetite suppressant. When ingested Garcinia tricks the brain into thinking that the body’s stomach is full and makes a person less hungry, which decreases the amount of food a person eats, stimulating weight loss.
Fat Blocker: When harmful fat from certain foods enters the body it is stored in the abdomen and can be stored around vital organs, which is not good. When a person ingests this super-fruit the fat from specific meals are not stored in the abdomen or vital organs, they are flushed out of the body’s system more rapidly and thus the excess fat is blocked.
Mood Booster: This supplement can also improve mental health by boosting a person’s low serotonin levels. When a person’s low serotonin levels are increased they are less likely to fall victim to stress. With high stress, cortisol levels are higher, which can contribute to an increase in belly fat. Boosting a person’s serotonin levels with a Garcinia supplement can cut stress levels, which can also lower a person’s cortisol levels, stimulating a loss of harmful body fat.
If you are interested in trying this mood boosting, weight loss aid know that it is reasonably priced and can be found at most health food stores around the globe.
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